Welcome to BE WELL NUTRITION
HAMPSTEAD, SOUTH HAMPSTEAD & ST JOHN'S WOOD & MARYLEBONE W1
WHAT IS NUTRITIONAL THERAPY?
Nutritional Therapy focuses on individual diets and lifestyle advice to redress nutritional imbalances for optimum health, peak performance, and disease prevention. Nutritional Therapy focuses on the person as a whole and not just the physical but the mental and emotional well-being.
Individual nutritional requirements are subject to age, gender, genetic make-up, medical history, past and present dietary patterns, environmental and other factors. Here at BE WELL NUTRITION our nutritional therapists in North West London: Hampstead, St John's Wood & Marylebone W1, we tailor-make an individual nutritional plan to suit you.
WHAT BENEFITS CAN BE EXPECTED?
Clinical Research has shown that targeted nutrition may help develop the body's strength and resistance to illness and disease and may prolong life and is highly beneficial in many areas affecting our health and well-being.
OUR AIM AS NUTRITIONAL THERAPISTS:
is to provide you with a comprehensive and individual nutritional programme specifically for you that will enhance your well-being and put you on the road to improved health.
Most people have hectic lifestyles and schedules with little time for anything else. We work longer hours, eat the wrong foods, drink too much and don't have time to relax. Many people do not take enough care of their body until something goes wrong. What we eat and drink can have a profound effect on our health and alter mood, hormonal balance, cardiovascular health, skin, digestive health, weight etc.. Don't let that someone be you. EAT YOUR WAY TO GOOD HEALTH. For some great recipes go to News and Recipes
Wholesome unprocessed foods provide the body with many nutrients necessary for optimum health. However food alone may not be sufficient to support your body and its needs, and therefore supplements may be suggested by a therapist as part of your nutritional programme, to improve metabolic function, correct nutritional deficiencies, and target and support specific organs and systems in the body. Given the right nutrients the body has a tremendous inbuilt capacity to heal and repair itself.
I will work with you to meet your health goals.
WHO CAN NUTRITIONAL THERAPY HELP?
Everyone can benefit as a few changes to your diet and lifestyle can have a beneficial effect on your health. If you are preparing for a baby, need to boost your fertility, pregnant, suffering from PMS, menopausal, or stressed then nutritional therapy may be of benefit. Nutritional advice for children is also available. We run workshops and support groups for overweight children. We also run groups for new mums to give weaning advice.
Nutritional therapy may also be of benefit to anyone trying to lose weight, and a full dietary programme is available to aid weight loss. Weight loss is not just about cutting calories - it is finding a way of eating for life!
IBS sufferers or anyone suffering from digestive disorders may benefit from nutritional therapy.
FOR MORE INFORMATION ON HOW NUTRITIONAL THERAPY COULD HELP YOU Health Complaints
WHERE ARE WE?
Our clinics are in North West London (Therapists in St Johns Wood, Hampstead, Golders Green & Marylebone W1)
NUTRITION IN HAMPSTEAD: The Golders Hill practice is based in North West London at the Golders Hill Health Centre, 151 North End Road, London NW11 7HT, which is easily accessible from Golders Green and Hampstead. There is parking on the main road opposite the practice and to the rear of the practice. For map click here.
NUTRITION IN SOUTH HAMPSTEAD The NW6 practice is easily accessible from Finchley Road and parking is available. Finchley Road tube station is very near and is on the Jubilee line and Metropolitan line. For map Sign up here!.
NUTRITION IN ST JOHN'S WOOD The NW8 practice is based in St John's Wood High Street where there are meters and a car park. The jubilee line is also very near in St. John's Wood.
NUTRITION IN MARYLEBONE The W1 practice is based in Crawford Street, Marylebone W1.
Please get in touch and let nutritional therapy help you. To book online click here, or call 07958 294 575 for an appointment or email merriamstern@bewellnutrition.co.uk
Home visits by a therapist can be arranged.
Evening and Weekend Appointments upon request.
Nutritional Therapy in St John's Wood, Hampstead, Golders Green & Marylebone.
